Friday, April 14, 2017
As you read this post, I am in the middle of nowhere. Well, I’m somewhere, but that somewhere is over 2,000 miles away from Charlottesville and a mile in the ground. Presently, I am rafting my way through the Grand Canyon. I don’t say this to boast or highlight that I’m on vacation; I bring it up as a way of talking about perspective and rejuvenation.
I live a fairly predictable life. Some might consider it routine, others might call it a rut, but my day-to-day activities don’t vary all that much. For the most part, I don’t mind; after all, being able to anticipate my schedule and develop patterns of behavior helps to reduce decision fatigue. However, predictability can also result in a lack of creativity and critical thinking. It can make it more difficult to try new things and discover improvements to our work. Without a change in our routines, we can easily get locked into a certain perspective, making it difficult to recognize opportunities and generate new ideas. Sometimes we need to challenge ourselves and shake things up, and sometimes we just have to get away.
Of course, what getting away looks like is up to you. It may be as simple as taking a walk, engaging in a hobby, or talking with someone outside of your field. It might be spending time with friends and family, reading a book, or meditating. I personally enjoy being outdoors, and I have been reading about the benefits of being in nature to boost creativity and happiness. Ultimately, though, it’s about the end result, not how you get there. Research shows that even just taking a short break during the workday increases motivation, concentration, and energy.
I’m curious to hear how you like to get away and keep a fresh perspective on your work. Feel free to send me an email and let me know, but don’t expect a response until I get back from the river!